Hemel hempstead Classes

What we offer at our Hemel branch:

Pay & Play

Crawlers to 6 Years

unstructured session

Experience play like never before! Our popular unstructured session gives you and your little one free roam of the gymnasium, packed with soft play equipment and real Olympic apparatus. Explore, climb, tumble, and have fun at your own pace in a safe, friendly environment, the perfect way to burn energy, build confidence, and enjoy quality time together.

Monday - Friday: 9:15am - 10:15am

Friday: 2:00pm - 2:45pm**

** These sessions are term time only **

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Little Stars Parent & Toddler

18 months – 3 years old

Together, you and your child will explore movement, balance, and coordination through fun activities, soft play equipment, and imaginative games. With parent support and coach guidance, children build confidence, social skills, and a love for active play, all in a safe, nurturing environment.

  • Monday & Thursday: 11.30am – 12.15pm
  • Tuesday: 10.30am – 11.15am

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Diamonds Pre-School

3 years old to primary school aged

Fun, high-energy classes designed for children aged 3 and up who are ready to explore movement independently. Through a mix of games, imagination, and skill-based activities, children develop coordination, strength, and confidence while making friends and having fun. Whether your little one is full of energy or just needs a gentle boost, our enthusiastic coaches create a supportive, playful environment where every child can shine.

  • Monday: 10.30am – 11.15am, 1.00pm – 1.45pm, 2.00pm – 2.45pm
  • Tuesday: 1.30pm – 2.15pm
  • Wednesday & Thursday: 10.30am – 11.15am, 1.00pm – 1.45pm, 2.00pm – 2.45pm
  • Friday: 10.30am – 11.15am, 11.30am – 12.15pm, 1.00pm – 1.45pm
  • Saturday: 8.45am – 9.30am, 11:00am - 11:45am
  • Sunday: 8.45am – 9.30am, 1:00pm - 1:45pm

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Sapphire General Gym

From primary school aged children to 15 years

Our General Gymnastics programme is one of our most popular after-school activities, and it’s easy to see why! With beginner, intermediate, and advanced ability groups, there’s something for every child, whether they’re just starting out or working on more advanced skills. Each session follows our bespoke lesson plans, designed to build strength, coordination, and confidence while keeping things fun. Medals are awarded throughout the year to celebrate progress and keep motivation high, making it a supportive and exciting environment for all.

Monday – Friday: Starting from 3.45pm

Saturday & Sunday: Starting from 9am

For the latest class times please call 01442 230077 and press Option 1.

Email: admin.sc@sapphiregymnastics.co.uk

Sign up here

Home Ed Gym

From primary school aged children and up.

Our Home Ed classes provide an active, engaging way for school-aged children to learn and move during the day. With two exciting options to choose from, children can join a gymnastics-based class, focusing on strength, coordination, and core skills like rolls, handstands, and balances or a ninja-based class, packed with obstacle courses, climbing, jumping, and creative movement. Led by expert coaches in our state-of-the-art facility, each session is designed to encourage steady progress, build confidence, and make movement fun in a supportive environment.

Gymnastics Home Ed:

  • Wednesday 11:30am – 12:15pm

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SEN

From primary school aged children and up.

Our SEN Gymnastics classes are specially designed for children with additional needs, offering two supportive options to suit every child. One class includes a parent or carer alongside, while the other is for children who are ready to take part independently. Each session focuses on building confidence, coordination, and strength through fun, sensory-friendly activities tailored to individual needs. Led by caring and experienced coaches, we create a calm, structured, and inclusive space where every child feels supported, encouraged, and celebrated.

Sunday: 11:00am - 11:45am

So we can find the right class for you, please call 01442 230077 and press Option 1.

Email: admin.sc@sapphiregymnastics.co.uk

Sign up here

Ninja

Age range varies. Look at our class timetable for a class suited to you.

Leap, climb, swing, and flip your way through action-packed Ninja classes designed to challenge every skill level. Whether you're tackling obstacle courses, building balance, or learning dynamic new moves, our expert coaches are there to support and motivate you. These sessions are all about pushing boundaries, boosting fitness, and unlocking confidence while having a blast.

Ninja Jr (5-7 years) (Boys)

  • Friday: 5.45pm – 6.30pm
  • Sunday: 1.00pm – 1.45pm

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Adult Gymnastics

18+ Years (pay as you go)

If you're over 18 and ready to reconnect with your inner gymnast, this class is for you. Our pay-as-you-go adult sessions let you join in whenever it suits your schedule, no long-term commitment needed. Whether you're here to get fit, try something new, or brush up on old skills, our experienced coaches are always on hand to support and guide you. These sessions are all about moving at your own pace, having fun, and building confidence in a welcoming environment.

    Monday & Thursday: *8.00pm–9.30pm

*Please note that the Thursday class is for our more advanced adult gymnasts.

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Seniors

60+ Years (pay as you go)

Join us for a pay-as-you-go session focused on improving motor skills, balance, and coordination through gentle, instructor-led exercises in a bright and welcoming space, without an exercise machine in sight. After class, enjoy a complimentary hot drink and take some time to relax and socialise in our onsite café.

Tuesdays: 12:30pm - 1:15pm

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Competitive Gymnastics

From reception age and up

By Invitation Only:

Our Competitive Gymnastics programme is designed for dedicated athletes who have been carefully selected by our international coaching team. These gymnasts demonstrate exceptional ability, determination, and focus , with the potential to represent Sapphire on national and international stages, and for some, even pursue their Olympic ambitions.

If invited, our team will be able to notify you of the set structure for these sessions.

Contact us